Posts Tagged ‘Fruits Vegetables’

  • Five Steps to a flat tummy in Seven days

    Five Steps to a flat tummy in Seven days

    Sep 22, 13 • 13943 Views • Featured, HEALTH, Weight Loss Comments

    You’ve been missing your routine at the gym very often thanks to your busy schedule (or plain laziness) and suddenly you realize that in one week you have to attend a wedding. Five Steps to a flat tummy in Seven days You want to wear your favorite...

  • clear skin

    No Clear Skin on Face? Read the Eight Tips

    Jun 4, 13 • 1609 Views • Beauty Comments

    Eight Tips for Clear Skin 1. To get  Clear Skin Wash your face at least twice each day, using a pure soap such as Ivory, and clean water. Hot water opens pores, so wash with hot water. Cold water closes pores, so splash your face with cold water after...

  • 7 Super Snacks

    May 28, 12 • 1257 Views • FOOD Comments

    If some doctors had their way today, Americans would be more medicated than industrial feedlot cattle. But what most people don’t realize is that the first line of defense against stress, fatigue, depression, and so many other maladies is found in...